Mental Health
As a naturopath specialising in mental health, my treatment approach is multifaceted and collaborative. I work closely with mental health professionals, including psychologists, counsellors and psychiatrists, to ensure comprehensive care for conditions such as anxiety, depression, ADHD, PTSD, mood imbalances, and insomnia. Currently completing my Masters of Counselling, I incorporate my knowledge of the nervous system and stress management techniques into every consultation. By integrating naturopathic approaches alongside conventional treatments when needed, I strive to address the root causes of mental health issues and promote holistic healing. This may involve identifying and addressing hormonal imbalances, especially when hormonal fluctuations contribute to mood swings and anxiety.
Elle-Lou Diddams
Naturopath
Elle-Lou Diddams
Naturopath
Further Information
I support hormone balancing through personalised dietary changes, herbal interventions, and lifestyle recommendations tailored to each individual’s needs, as this can have an immense impact on mood regulation and mental wellbeing. Addressing gut health is a crucial aspect of mental health treatment. By addressing these interconnected factors, I aim to empower individuals to achieve optimal mental and emotional health.
