As a naturopath, I believe in treating individuals as a whole, addressing all aspects of their health rather than isolated symptoms. My approach is rooted in functional, evidence-based practices, aiming to identify and address the underlying causes of health issues for long-lasting improvements. I strive to facilitate healing from within, helping my clients regain their natural glow.
I hold a Bachelor of Health Science degree in Naturopathy, specialising in nutritional medicine and herbalism. Registered with ANTA, my focus areas include gut health, women’s health, and nervous system support. Through thorough naturopathic case taking and advanced diagnostic testing, I delve deep into the root causes of my clients’ health concerns.
As a naturopath, my role involves employing a holistic approach to health and wellness, focusing on natural remedies and treatments to support the body’s innate healing abilities.
I conduct thorough assessments of clients’ health, considering their physical, mental, emotional, and environmental aspects. This involves gathering information about client medical history, lifestyle, diet, stress levels, and other relevant factors to understand the root causes of their health concerns.
Beyond the consultation, I am dedicated to providing ongoing support, accountability, and knowledge to empower my clients on their journey to optimal health. With a blend of science-based approaches and natural solutions, I offer a collaborative partnership aimed at unlocking the keys to well-being in our modern day life.
Based on the assessment, I develop personalised treatment plans tailored to each client’s unique needs and goals. These plans often incorporate a combination of natural therapies such as herbal medicine, nutritional supplementation and compounding, dietary and lifestyle modifications.
I provide clients with education and guidance on various aspects of health and wellness, including nutrition, stress management, exercise, sleep hygiene, and self-care practices. By empowering clients with knowledge and skills, I help them take an active role in improving and maintaining their health.
Curious about whether Naturopathic care aligns with your needs? During this 15-minute discussion, we can assess whether Naturopathic care suits your health requirements. We will go through what to expect from your Initial Consultation and how long it will take to see results.
As a naturopath, in herbal tonic creation, I carefully select and blend medicinal herbs to craft personalised herbal medicine tonics tailored to your needs. Drawing on traditional wisdom, contemporary knowledge and scientific evidence, each herbal is tailored to individual needs, ensuring quality, efficacy, and a harmonious balance of flavours. My commitment is to provide natural solutions that empower health and vitality.
***This is a prescription medication.
In my practice as a naturopath, I firmly believe in the profound concept that “food is medicine.” Recognising the intrinsic connection between nutrition and wellbeing, I guide individuals towards optimal health by harnessing the healing power of whole, nutrient-dense foods.
Through personalised dietary recommendations, I aim to empower my clients to cultivate a nourishing relationship with food, fostering not just physical health but also overall vitality and longevity.
Embracing the philosophy that what we eat plays a pivotal role in our wellness journey, I advocate for the transformative potential of making mindful, wholesome choices in our daily lives.
Embark on your holistic health journey at ELD Naturopathy. Our specialised focus delves into the intricate interplay of hormones, the nourishment of organs, detoxification pathways and management of stress. Through evidence-based practices, I personalise treatments to harmonise hormonal fluctuations, promote glowing skin and overall vitality.
Join us in the pursuit of scientific well-being, where precision naturopathy meets the unique needs of women, fostering a radiant and balanced lifestyle.
Reducing PCOS, Endometriosis, PMS, Fibroids symptoms.
Supporting fertility and addressing reproductive health concerns.
Providing natural approaches to preconception care and post-partum support.
Supporting hormonal health in both men and women.
Addressing concerns related to menstrual irregularities, menopause, and andropause.
Recognising the gut-skin connection and addressing digestive issues.
Implementing gut-healing protocols to improve overall health and detoxification.
Addressing issues such as indigestion, bloating, and irritable bowel syndrome (IBS).
Providing support for optimal gut health.
Identifying and addressing potential food sensitivities that may contribute to skin problems.
Providing recommendations for specific dietary needs.
Promoting preventive care and healthy lifestyle choices.
Providing guidance for maintaining overall well-being.
Investigating and addressing the root causes of fatigue.
Providing natural solutions to boost energy levels.
Offering personalised approaches to healthy weight management.
Addressing factors such as metabolism and hormonal balance.
Boosting the immune system through natural interventions.
Addressing recurring infections and allergies.
Recommending specific vitamins and minerals crucial for immune health, such as vitamin C, vitamin D, zinc, and probiotics, specific to the individual.
Addressing any nutrient deficiencies that may compromise immune function.
Identifying and minimising exposure to substances that may suppress the immune system, such as excessive alcohol and tobacco, drug use.
Offering natural solutions for acne, eczema, psoriasis, and other skin conditions.
Emphasising the connection between internal health and skin appearance.
Focus on identifying and avoiding triggers that exacerbate skin complaints.
Identification of triggers, dietary modifications, and the use of topical herbal remedies are common components of naturopathic care.
Emphasising the role of detoxification in maintaining clear skin.
Supporting the liver’s detox processes through diet, hydration, and herbal remedies.
Collaborating with mental health professionals, such as psychologists or psychiatrists, to provide comprehensive care for anxiety, depression, ADHD, PTSD, mood imbalances, insomnia.
Integrating naturopathic approaches alongside conventional treatments as needed.
Identifying and addressing hormonal imbalances, especially in cases where hormonal fluctuations contribute to mood swings and anxiety.
Supporting hormone balance through dietary changes and herbal interventions and lifestyle recommendations.
Recognising the gut-brain axis, addressing the influence of gut health on mental well-being.
10-15 Minutes
75 Minutes - $200
30 Min - $115 // 45 Min - $135 // 60 Min - $150
This consultation follows your initial consult and allows extra time to cover your progress and any new or additional information for your initial consultation. I also review any test results such as microbiome mapping or blood tests. Any indicated prescriptions will be discussed and dispensed and you will receive your personalised treatment summary by the end of the day. Extensive dietary and lifestyle advice and changes are refined during this process to ensure optimal and targeted treatment outcomes.
20 Minutes - $80
In these 20 minute sessions my focus is to provide acute care to support you in times of crisis or heightened stress. For example if you are dealing with cold or flu, infection, eczema flare up.
These consultations are designed to complement your existing treatment plan or address acute flare up concerns rather than delving deep into your long-term goals.
Identify and treat the underlying causes for imbalance and disease in the body.
Types of functional testing which will be recommended after your initial consultation:
Stool testing (microbiome mapping, food intolerance, inflammation, stool analysis)
Salvia testing (for hormones including female hormones, male hormones, stress and adrenal function, cortisol testing)
Urine testing (Dutch Hormone testing, stress hormones, metabolic markers)
Blood testing (general pathology markers, Iron studies, B12, Liver function, Magnesium, electrolytes)
Swabs (vagina microbiome, oral microbiome)
Pricing for these is dependent on the type of test and can vary anywhere from $50-$600.
“After years and years struggling with my insulin levels, I finally found someone that will dedicate time and expertise to help me fixed it within 3 months."
“Elle-Lou has not only a wealth of knowledge about women's health, she tailors the experience on a personal level and gets to the bottom of the issue. She also picks up on the minor (but hugely important) details that traditional GP's ignore. I could not recommend her enough for all things hormonal health."
“Elle-Lou helped me re-balance my hormones, heal my gut and boost my energy levels! She empowered and educated me throughout my health journey to nourish and heal from the root cause. I feel I have my zest for life back! The clinic space is beautiful, while also offers convenient zoom appointments. Highly recommend her naturopathic assistance and is fairly priced."
“It has been the best decision I’ve made seeing Lou and following her realistic therapeutic consults. Lou is easy energy to open up to. Her professional knowledge converted to an individual health map for me has been life changing. So grateful."